International Yoga Day at Darshan College
Physical Education Department, NSS Unit and NCC Unit of Darshan College Celebrated International Yoga Day on 21st June 2023.

“Yoga for Vasudhaiva Kutumbakam” is the theme for this year's International Yoga Day 2023, which beautifully captures our shared aspiration for “One Earth, One Family, and One Future.” A Few minutes of yoga during the day can be a great way to get rid of stress that accumulates daily, in both, body and mind. yoga postures , Pranayama and meditation are effective techniques to reduce stress. Physical education department along with Yoga trained students of our college took the initiative to guide our students about yoga postures, meditation and importance of meditation, all students along with staff actively participated in the programme and learned the importance of yoga and meditation.